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Back to Fitness – A Yearly Mountain Test

Back to Fitness – A Yearly Mountain Test

by John | Nov 18, 2014 | Back to Fitness, Running, The Balance, Weight Loss

Fifteen years ago, I was getting ready to embark on my first true endurance activity, “24 Hours of Canaan”—a 24-hour mountain bike relay race taking place at Canaan Valley Resort in the mountains of West Virginia. I had been putting in hours and hours of training in...
Going all in – Breaking 8 hours and the top ten at Masochist

Going all in – Breaking 8 hours and the top ten at Masochist

by John | Nov 14, 2014 | Race Reports, Running, The Balance, Uncategorized

Wow. Did that really happen?! As I sit at home writing a race report, ravaged with a cold and a cough from stressing my body, I’m still having a hard time believing it. 6th place at the Mountain Masochist 50-Miler in 7:59:22. Top-ten at Masochist! I have quite...

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