by John | Jun 4, 2015 | Back to Fitness, Running
Did you know that stretching is “for Bozos”? Well, at least according to Dr. Steve Gangemi (aka “The Sock Doc”), an outspoken chiropractor who specializes in sports medicine with a holistic approach, who believes that stretching for the most part is worthless and a...
by John | Jun 4, 2015 | Back to Fitness, The Balance
After finishing a recent trail race, I was sitting with some good friends at the finish line soaking up a beautiful spring day, sharing stories, and enjoying the accomplishment. Sitting with us was a living legend in the global running community, Dr. David Horton. Dr....
