img_4914Thoughts on running and “the balance” of real life.  Brought to you by Crozet Running co-owner John Andersen – father, husband, veterinarian, ultramarathon runner…  In addition to this blog, Dr. John writes two monthly columns in the Crozet Gazette

– “The Gazette Vet” and “Back to Fitness” – the latter about simplifying the message of staying active and fit.


Fall Shoe Review!

Owning and operating a running store with my wife has been a huge challenge, but very rewarding.  One of the upsides?  We own a lot of running shoes!  We have carefully selected every brand we carry and our reps are great at making sure they send us a pair of...

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2014 Catoctin 50K – Falling to Victory

Race Report:  Catoctin 50K Trail Run.  Falling to Victory. Saturday July 26th was a very special day for me.  I won the Catoctin 50K and my wife and 8-year-old son were there to see me finish.  I also learned a lot about myself, about my limits, and about racing....

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