Old Dominion 100 Race Report

Old Dominion 100 Race Report

This is a happy tale. One week out from running the Old Dominion 100 Mile Endurance Run and I’m finding myself in a really happy post-race place.  Yeah, part of the happiness comes from the fact that I had a good race – I took 2nd place overall, set a new 100-mile PR...
Winter Safety on the Trails

Winter Safety on the Trails

Winter is a great time for running, and in particular trail running.  Getting out on the trails in the winter provides some great advantages for the trail runner – expansive views without foliage in the way, no bugs or snakes, overgrown vegetation along the...

Bull Run Run 50-Miler race report

I first ran the Bull Run Run 50 last year during my training cycle for my first 100-mile race attempt, Bighorn 100.  I really didn’t think I would like it because it was up in Northern Virginia and was “flat” vs. the mountain running I am accustomed...